Whole30 Tips and Recap

In Food by Michelle KowalskiLeave a Comment

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It’s been about one week since Hannah and I finished up the Whole30 and while we’re not sure we could be Whole30 or Paleo forever we’re trying to still eat some Whole30 stuff. Well, we’re at least finishing up our leftovers from last month. For anyone else thinking about trying a Whole30 we’ve got some tips and words of warning lined up for you here.

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The Five People You Meet at the Gym

In Life by Hannah GieroskyLeave a Comment

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January is for sure the busiest month for gyms across America. If your New Year’s resolution is to kick off a brand new fitness plan, then take the advice of someone who’s been going to the gym for an entire year (I’m basically a professional athlete now): all gyms have the same people. Sure, the vibe of each gym might be different and the equipment may vary, but it’s practically a guarantee that you’ll run into one of these five people you meet at the gym.

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